Syllabus- Blue/White Belt (5th Kyu)
A thorough knowledge of the White, Yellow, Orange and Green Belt Syllabus (including all variations) is expected before a student is permitted to grade for Blue/White Belt.
1. Loin or Hip Wheel: 2. Variations on Holding Down: (2 Katas) 3. Scissors & Naked Choke Hold 4. Spring Hip Throw 5. Escapes from Head Chancery 6. Kicks - Pad Work 7. Back Kick - Right Leg Only 8. Combinations - Right Front Kick followed by Left Roundhouse 9. Left Punch followed by Elbow Strike 10. Left & Right Punch followed by Right Roundhouse 11. Scissor Kick 12. Jumping Roundhouse Kick |
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