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1. Crab Claw Scissors Throw (Back)

2. Drawing Ankle:
i From Right Lunge Punch
ii Strangle/Punch

3. Stamp Throw

4. Two Methods of Escape When Held:
i Under arms from back
ii Over arms from back
iii Under arms from front
iv Over arms from front

5. Kneel Wheel

6. Bar Choke

7. Variations on Shoulder Throws:
i Dropping Version
ii Half Shoulder
iii Lapel Throw
iv Full

8. Variations on Strangle Holds in Kata form: 2 Kata

9. Two Methods of Escape from:
i Full Nelson
ii Half Nelson

10. Front Scissors Throw

(2)

(8)

(2)

(2)

(4)

(4)