Syllabus- White Belt (9th Kyu)
Etiquette - Bow before the following: 1) Entering and Leaving the Dojo, 2) Beginning and end of class, 3) On and Off mat, 4) Talking to an instructor, 5) Begining and end of match, 6) Begining and end of training with partner, 7) Begining and end of grading.
| 1. Mat Etiquette 2. Demostrate tying of Obi 3. Pad Work - Kicks 4. Side Breakfall 5. Front Breakfall 6. Back Breakfall 7. Basic Combination 8. Breaking a Back Strangle 9. Breaking a Front Strangle 10. Straight Arm Lock 11. Four Basic Blocks 12. Recumbent Ankle Throw 13. Shoulder Lock |
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